Monday, August 24, 2009

TREATING A COMMON COLD



1. Try to have as much rest as possible. Adequate rest builds up resistance and hastens recovery.

2. Diet should be light and must include plenty of liquids like soup, water and fruit juices.

3. Have enough clothing on for warmth.

4. Keep dry and avoid exposure to the breeze.

5. Difficulty in breathing, sore throat and hoarseness accompanying a cold may usually be relieved by steam inhalation.

2 comments:

maxivelasco on August 25, 2009 at 7:43 AM said...

hello hunnypop! it's me again. visiting you here today.

i want to say hi and... haaaa---choooo! kidding. i am not suffering from colds. whew! thank goodness.

have a wonderful tuesday!

Jigz on April 22, 2010 at 10:22 PM said...

Hello thanks for the tips you have gave to cure common colds? How long are you already in blogosphere? If you dont mind

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